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This Is How You Eat At Home Now
Your personalized menu and meal prep tips are based on your health & fitness goals, needs, budget, skills, and biology and designed to make your life easier.
Sign up, answer our intake questionnaire, upload your labs (optional) and get ready to build your dream health with delicious medicine.
One Week
$19.99
- Credited in full toward your first month when you join
- Your complete 7-day personalized blueprint
- Gram-precise portions, built for the food scale
- Shopping list and two-session prep rhythm
- Yours to keep, always readable
The Living System
Monthly
$29.99
- A new blueprint every week
- Weekly regeneration shaped by your check-ins
- Targets that follow your body week to week
- Your Recipe Library, growing every week
- Flavor direction from whatever you crave
- Pause anytime, your blueprints stay readable
Two Months On Us
Yearly
$299
- $24.90 a month, effectively
- Everything in Monthly
- The complete 12-week protocol, then beyond
- Seasonal menus across the whole year
- The best price for the long game
Concierge
$379
4 Weeks + A Private Session
- Everything in Monthly
- One private fifty-minute session with our culinary medicine founder each month
- Personal protocol and progress review
- Additional sessions at $350
One Session
$350
50-min online session with ALKA’s culinary medicine chef.
- We work through your labs, your goals, needs and preferences together
- A protocol and progress review
- Limited sessions per month
